Summer is the perfect season to enjoy the sun, beach, and outdoor activities. Choosing the right clothes can help us feel comfortable, look stylish, and protect ourselves from excessive heat. Here are some tips on what clothes to wear in the summer:
Light and Breathable Fabrics:
Opt for materials like cotton, linen, natural silk, or synthetic fibers that allow the skin to breathe. These help evaporate sweat and keep the body cool.
Light and Pastel Colors: Light colors reflect sunlight and absorb less heat than dark colors. Not only will they keep your body temperature comfortable, but they will also look cooler.
Loose and Comfortable Clothes:
Avoid tight clothes or thick materials, as they can retain heat and make you sweat excessively. Flowing dresses, loose t-shirts, and shorts are ideal for good air circulation.
Sun Protection: It’s important to protect yourself from UV rays during the summer. Opt for clothes with integrated sun protection factor (UPF) or wear long-sleeve clothes and long pants made from light fabrics if you spend a lot of time in the sun.
Appropriate Hats and Accessories:
A wide-brimmed sun hat can protect your face and eyes from direct sunlight. Also, UV-protection sunglasses are essential for eye health on sunny days.
Appropriate Footwear: Opt for comfortable sandals, light shoes, or even flip-flops to allow your feet to breathe and feel cool.
Layers and Versatility: Depending on your daily activities, try to wear clothes that can easily adapt to temperature changes. For example, a thin shirt or shawl can be useful for cooler evenings or wind protection.
In the end, it’s important to choose clothes that not only make you feel comfortable but also look great during the summer. Whether you’re going to the beach, a walk in the city, or a nature outing, the right clothes will make a big difference in your summer experience.
What Shades Should We Wear in Summer?
During the summer, choosing the right shades for clothes can significantly contribute to thermal comfort and the overall look of your outfit. Here are some tips on what shades are recommended to wear in the hot season:
Light Colors: Light colors like white, cream, pale yellow, light pink, or light blue are ideal for summer. These shades reflect sunlight and help keep you cool. They also convey a sense of freshness and ease.
Pastels: Pastel tones like lavender, mint, peach, or baby blue are perfect for summer. These colors are subtle and delicate, adding a touch of elegance and refinement to your summer outfits.
Natural Shades: Beige, khaki, or other shades inspired by natural elements are also suitable for summer. These colors blend harmoniously with the summer landscape and are versatile in combinations.
White: White is a classic choice for summer because it reflects light and doesn’t attract heat. You can opt for all-white outfits or combine them with other light shades to create a fresh and bright look.
Vibrant Colors and Prints: If you like to add a touch of energy to your outfits, you can choose vibrant colors like intense orange, coral red, emerald green, or electric blue. These shades will highlight your personality and make you stand out in the crowd.
Generally, in summer, it’s recommended to avoid dark and gloomy colors, as they absorb more heat and can feel overwhelming on hot days. Instead, choosing bright and pastel shades will contribute not only to thermal comfort but also to a pleasant and summery appearance. Incorporate these tips into your wardrobe choices to fully enjoy the warm season!
What Materials Should We Wear in Summer?
In the summer season, choosing the right materials for clothes is crucial to staying comfortable and cool. Here are some recommended materials for summer:
Cotton: It is one of the most popular materials for summer due to its natural properties that allow the skin to breathe. Cotton is light, absorbs sweat, and allows air circulation, keeping you cool on hot days.
Linen: It is another excellent natural material for summer. Linen is very breathable, absorbs moisture, and dries quickly, making it ideal for summer clothes. It also has a pleasant texture and can provide a sense of freshness.
Natural Silk: Silk is a luxurious material but also very comfortable for summer. It is extremely breathable and light, with the ability to cool the skin during hot days. However, it’s important to choose natural silk to avoid synthetic materials that don’t allow the skin to breathe.
High-Performance Synthetic Fibers: Some modern synthetic fibers, like polyester and nylon, can be suitable for summer clothes if they are specially designed to allow air circulation and manage moisture. There are synthetic materials with quick-drying and odor-control properties, making them suitable for outdoor activities during summer.
Modal and Tencel: These are natural fibers derived from wood cellulose and have similar properties to cotton but are sometimes softer and more moisture-resistant. Modal and Tencel are durable and eco-friendly, being a good option for those looking for sustainable materials for summer clothes.
What Materials Should We Avoid in Summer?
During the summer, there are certain textile materials that you should avoid to stay comfortable and cool. These materials can retain heat, do not allow the skin to breathe, or can cause discomfort on hot days. Here are some types of textile materials to avoid in the summer season:
Wool: Wool is a dense and thermally insulating material that retains heat. It is suitable for cold seasons because it provides thermal insulation, but in summer it can be extremely uncomfortable, causing excessive sweating and discomfort.
Coarse Polyester: Certain types of polyester can be dense and do not allow air circulation, leading to rapid body heating and excessive sweating. Instead, you can opt for high-performance polyester designed to be breathable and absorb moisture.
Acrylic: Acrylic is another synthetic material that is not ideal for summer due to its lack of breathability. It is an artificial fiber that can retain heat and does not allow the skin to breathe, which can lead to discomfort on hot days.
Coarse Nylon: Some types of nylon can be heavy and do not allow air circulation. Instead of coarse nylon, it is better to opt for lighter and more breathable variants if you choose to wear nylon in the summer.
Non-Breathable Synthetic Materials: There are some synthetic materials that are not designed to allow the skin to breathe or manage moisture. It’s important to avoid these types of materials during the summer to prevent overheating and discomfort.
In conclusion, during the summer, it is recommended to choose clothes made from light, breathable materials that allow air circulation to keep you cool and comfortable. Avoid materials that retain heat or do not provide adequate thermal comfort in the hot and humid conditions of summer. Opt for clothes made from cotton, linen, natural silk, or high-performance synthetic fibers that are specially designed for the warm season.
Source: Consumer Reports