What is Food Additive E 310 ?
E310, also known as propyl gallate, plays a crucial role in maintaining the quality and shelf life of various food products. E310 is a food additive classified as an antioxidant, chemically derived from propanol and gallic acid. It is used in both the cosmetics industry and food production.
This synthetic antioxidant is primarily used to prevent the oxidation of fats and oils in food, which helps to prevent rancidity. Rancidity not only affects the flavor of food but can also reduce its nutritional value. By delaying this process, E310 helps to maintain the freshness and safety of food products over extended periods.
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What is the Recommended Daily Dose ?
Regulatory bodies such as the European Food Safety Authority (EFSA) and the U.S. Food and Drug Administration (FDA) have evaluated the safety of propyl gallate. Both agencies have deemed E310 safe for use in food products within specified limits.
The acceptable daily intake for propyl gallate has been established by experts who assess food additives (JECFA Committee) at 0-1.4 mg per kilogram of body weight. This means that within these limits, the consumption of E310 should not pose a risk to human health.
In Which Products Can E310 Be Found? InfoCons Consumer Protection Informs You !
E310 is commonly found in foods containing fats and oils. Some of the products in which E310 can be found include:
- Processed Meat: Sausages, bacon, and other processed meats often contain E310 to prevent fat rancidity.
- Snacks: Chips, crackers, and other oily snacks use E310 to maintain flavor and extend shelf life.
- Baked Goods: Cakes, pastries, and other baked products that contain fats or oils may include E310 to preserve freshness.
- Cosmetics and Pharmaceuticals: Beyond the food industry, propyl gallate is also used in cosmetics and pharmaceuticals as an antioxidant.
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Contraindications and Risks
As with many food additives, E310, or propyl gallate, has been suggested by some studies to have potential health concerns, such as allergic reactions in sensitive individuals or possible carcinogenic effects in high doses. Despite these concerns, the evidence supporting the safety of propyl gallate at regulated levels is what most consumers should consider.
In conclusion, E310, or propyl gallate, is a widely used food additive that plays an essential role in preserving the quality of various food products. While its use is generally considered safe by health authorities, ongoing research and consumer awareness are vital to ensuring that all food additives are used responsibly.
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Author – Cosmina Nițu
Master in Nutrition – Infant and new born nutrition
Sources:
https://www.efsa.europa.eu/en/ – European Food Safety Authority (EFSA)
InfoCons – European Organization for Consumers Protection and Promotion of Programs and Strategies , a full member of the World Organization Consumers International