STOP Addictions! Did you know that digital balance is an increasingly discussed concept? InfoCons informs you!

STOP Addictions! Did you know that digital balance is an increasingly discussed concept? InfoCons informs you!

Digital balance refers to using technology in a way that does not affect health, relationships, or daily responsibilities. This concept involves alternating time spent online with offline activities, such as sports, hobbies, or meeting friends.

Author :

Letiția-Felicia Adam

Adviser within the Prevention Unit of the National Agency for Policies and Coordination in the Field of Drugs and Addictions (ANPCDDA)

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