STOP Addiction ! Did you know that short breaks from screens can improve concentration ? InfoCons informs you !
Specialists sometimes recommend the “20-20-20” rule: for every 20 minutes spent in front of a screen, your gaze should be directed for 20 seconds toward an object approximately 20 meters away.
This technique helps reduce eye strain.
InfoCons Consumers Protection Informs You – Did you know that video games are designed to provide frequent rewards ? InfoCons Consumer Protection informs you about Addiction Prevention !
Author:
Letiția-Felicia Adam
Adviser within the Prevention Unit of the National Agency for Policies and Coordination in the Field of Drugs and Addictions (ANPCDDA)